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https://test.garciawestberg.com/ Thu, 26 Sep 2024 09:39:17 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://test.garciawestberg.com/wp-content/uploads/2024/01/Marisol-2023-1-2-100x100.jpeg https://test.garciawestberg.com/ 32 32 How I Became A Sex Therapist https://test.garciawestberg.com/how-i-became-a-sex-therapist/ Tue, 24 Sep 2024 15:44:29 +0000 https://test.garciawestberg.com/?p=9804 Reflecting on my path to becoming a couple’s therapist, I realize it was not a deliberate choice but an organic evolution shaped by curiosity and unexpected opportunities. During my dissertation phase, I struggled to find a compelling topic until a conversation with a friend shifted my focus. She recounted a hookup where the guy didn’t […]

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]]> Debunking ‘Sexual Anorexia’: A Critical Look at Dr. Weiss’s Theory https://test.garciawestberg.com/debunking-sexual-anorexia-a-critical-look-at-dr-weisss-theory/ Tue, 10 Sep 2024 20:00:27 +0000 https://test.garciawestberg.com/?p=9186 Dr. Doug Weiss defines sexual anorexia as the “active withholding of emotional, sexual, and spiritual intimacy.” Unlike established terms like mismatched sexual desire, hypoactive sexual desire disorder (HSDD), or asexuality, Weiss’s definition attempts to frame intimacy issues as a deliberate and intentional act. However, this framing presents several problems. Pathologizing Low Sexual Desire Weiss’s concept […]

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]]> How Sexual Trauma Impacts Intimacy and Sexuality https://test.garciawestberg.com/how-sexual-trauma-impacts-intimacy-and-sexuality/ Mon, 09 Sep 2024 09:22:54 +0000 https://test.garciawestberg.com/?p=9162 If you find yourself feeling distressed about sex—whether it’s the anticipation of it, during the act, or afterward—it may point to a history of sexual abuse. Many sexual issues, such as lack of desire, anorgasmia, performance anxiety, and even infidelity, can often be better understood when viewed through the lens of past trauma or abuse. […]

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]]> Resolving Desire Discrepancies in Relationships https://test.garciawestberg.com/resolving-desire-discrepancies-in-relationships/ Wed, 04 Sep 2024 14:40:55 +0000 https://test.garciawestberg.com/?page_id=8962 Resolving Desire Discrepancies in Relationships Approved by AASECT & NBCC | Earn 1 CE Credits 30 Day Money Back Guarantee Register Here Hi, I’m Dr. Westberg I’m a licensed Marriage and Family Therapist, Certified AASECT Sex Educator, and Certified Sexologist with over 20 years of experience.  I am a former professor at Lewis and Clark […]

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]]> Why Life Stress Lowers Libido https://test.garciawestberg.com/why-life-stress-lowers-libido/ Sun, 01 Sep 2024 11:39:17 +0000 https://test.garciawestberg.com/?p=8819 Why Life Stress Lowers Libido   Low sexual desire is often misunderstood as an internal issue, but external stressors play a significant role, primarily because many people experience responsive desire.  This type of desire is heavily influenced by emotional and physical well-being, making external factors like gender roles, financial strain, work pressures, health issues, and […]

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]]> Is Sex Therapy Covered By Insurance? https://test.garciawestberg.com/is-sex-therapy-covered-by-insurance/ Thu, 29 Aug 2024 14:58:24 +0000 https://test.garciawestberg.com/?p=8765 Is Sex Therapy Covered By Insurance? When clients come in for a consultation, a common question is, “Do you take my insurance?” It’s understandable—having insurance cover therapy costs can seem like an appealing option. Many therapists, including myself, do not bill insurance.  Insurance companies want to pay 60 to 100 per session.  A full case […]

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]]> How to Break the Cycle of Performance Anxiety https://test.garciawestberg.com/how-to-break-the-cycle-of-performance-anxiety/ Tue, 27 Aug 2024 07:48:01 +0000 https://test.garciawestberg.com/?p=8686 How to Break the Cycle of Performance Anxiety Performance anxiety in the bedroom is a crucial yet often overlooked issue that can have a significant impact on sexual relationships. This anxiety can create a vicious cycle, where fear of not performing well leads to even greater difficulties, ultimately affecting desire, erectile function, and orgasm. Take […]

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]]> What’s Often Overlooked About Mismatched Desire in Relationships https://test.garciawestberg.com/the-leading-cause-in-sexless-marriage-2/ Mon, 26 Aug 2024 17:43:37 +0000 https://test.garciawestberg.com/?p=8663 What Is Often Overlooked In Mismatched Libidos When sexual desire fades in a relationship, it often stems from the pressure both partners feel—whether it’s the pressure to perform, meet expectations, or maintain a sexual routine that no longer feels natural. This pressure can create a cycle of anxiety and avoidance, further eroding desire and intimacy. […]

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]]> The Leading Cause in Sexless Marriage https://test.garciawestberg.com/the-leading-cause-in-sexless-marriage/ Thu, 22 Aug 2024 12:39:57 +0000 https://test.garciawestberg.com/?p=8513 The Leading Cause in Sexless Marriage When sexual desire fades in a relationship, it can often be traced back to the pressure both partners may feel—whether it’s the pressure to perform, to meet expectations, or to maintain a sexual frequency that no longer feels natural. This pressure can create a cycle of anxiety and avoidance, […]

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]]> 17 Factors Contributing to Low Libido and Mismatched Desire https://test.garciawestberg.com/28-causes-of-low-libido-comprehensive-insights-on-sexual-desire/ Sun, 18 Aug 2024 00:02:04 +0000 https://test.garciawestberg.com/?page_id=8374 17 Factors Contributing to Low Libido and Mismatched Libidos

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]]> Taking A Sexual History https://test.garciawestberg.com/taking-a-sexual-history/ Sat, 17 Aug 2024 10:13:43 +0000 https://test.garciawestberg.com/?p=8364 Taking a Sexual History Taking a sexual history is a crucial aspect of understanding a client’s sexual experiences, beliefs, and potential wounds. However, the approach to gathering this information can vary significantly depending on the therapist’s style, the client’s comfort level, and the context of the therapy session. This chapter outlines an approach to taking […]

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